Lifestyle Resolution #1 - Losing 24Kg in One Year

I guess with the new year and all, making resolutions is sort of a tradition. But I think making resolutions just because it is a new year is lame reason to begin with. So. I would like to make some changes, some lifestyle resolutions I call it. I will think things thoroughly and come up with practical and necessary changes. I'll start with this one.
-------
Lifestyle Resolution #1
I would like to achieve my ideal weight of 80Kg in the year 2008. That means I need to lose 24Kg. Seems rather daunting. But I have broken it down to a few simple steps.

1. Train myself to eat until I'm no longer hungry. You see, I usually eat until I am full, many times until I am way too full. So to eat until I am no longer hungry takes a lot more discipline, a drastic shift in my eating pattern. Okay, this step is a little stupid. I tried it today and I was not hungry after 2 spoon fulls of rice. I'm sure I'll be hungry in an hour. So I'm amending this rule. I will train myself to eat until I'm only 75% full. More practical I feel.
   
2. I will try my best not to eat 3 hours before I plan to sleep.
   
3. I will exercise at least 4 times a week.
   
4. I will eschew all forms of sugar. Allowing a small indulgence once a month.
   
5. I will eschew all forms of fat to the best of my ability. (That means NO fast food anymore!)

-------
I guess if I want to see results, there has to be sacrifice.
Go for it FD, for a better quality of life!