Lifestyle Resolution #2 - Eye Care

I've recently gone to the optician to make a new pair spectacles. The guy in the white coat checked my eyes and confidently proclaimed that my degrees did not go up.
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I gave a sigh of relief for but a moment until he told me the degree on each eye.
Right Eye: 725 Left: 525
That is really really bad.
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I was a little scared too. Those are really big numbers. I have to do something. I cannot take my gift of vision for granted anymore. So what am I to do? Here's what:

1. Watch a lot less TV. (yes Bambi, you win) I will not set a number to this resolution, but I'm serious about reducing the amount of time I spent in front of the tube.
   
2. I will not do anything on the computer an hour before I turn in for the night.
   

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Time to get serious. I want my vision when I get older. There are too many things to see in this world. And having sight is a big part of this equation.