TARGET SET - WEEK 6

STATUS
Weight: 103Kg
CP for week 5: 85%

Reflection: Although the CP for week 5 is high, it is simply because the bar that I've set for myself during that week was incredibly low. I was supposed exercise on Friday, Saturday and Sunday, but I did not do so.

I was hit with intermittent feverish spells starting on Thursday night but I brushed it off and went to the gym anyway. Big mistake, come Friday morning, I knew I was sick. Despite that, I went to the office because I loaded myself with heaps of panadol the night before and my fever went away. But it came back on Friday morning. It did not help that I had to run some errands which require going to several hangars under the heat of the unforgiving sun.

I finally called it quits, told my boss that I was down for the day and made a bee line to the doctor. The doctor suspected I had dengue because I had all the symptoms sans the red dots that's supposed to appear on my inner thighs. I got some antibiotics and pills for the muscle ache. The fever went away but the killer splitting headache remained - due to the inconsistent sleep. The whole night, I tried so hard to sleep BUT (I am SO not kidding here) my mind seem to be fixated on the up-coming Malaysian Bi-Election. I keep thinking about nonsensical stuff which has got absolutely nothing to do with me. the image of - what's his name - um... Najib Tun Razak (current Malaysian Deputy PM) kept popping into my head and I kept trying to shut him up because I hate to listen to all these politicians talk just before the elections.

Anyway, after some solid rest this weekend, I am still not fully recovered, I feel about 50% because my tummy is acting up. That was when I realized I might have the intestinal flu all along. Because of this ordeal, I lost 2 Kg in 3 days. I guess that is the only positive thing that came out of this sickness. I know I am going to lose a whole lot more because I foresee that this coming week will be a week for soups, plain porridge and nothing else.

Having said this, I am being wise and declaring week 6 to be a rest and recovery week. Now will all of you please form a straight line behind my back and take turns to pat it. And for the occasional FEMALE who is feeling puckish, I will even allow you to smack my bum... purely for encouragement you see... purely. hehe...

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WEEK 6
18th August (Monday) - REST
19th July (Tuesday) - REST
20th July (Wednesday) - REST
21th July (Thursday) - REST
22th July (Friday) - REST
23th July (Saturday) - REST
24th July (Sunday) - REST