TARGET SET- WEEK 14

STATUS
Weight: 102Kg
CP for week 13: 60%
Reflection: I did 3 hours of exercise. I did not meet target.

Week 14
13 Oct 08 (Monday) - Rest
14 Oct 08 (Tuesday) - 60 mins Gym
15 Oct 08 (Wednesday) - Rest
16 Oct 08 (Thursday) - 60 mins Gym
17 Oct 08 (Friday) - Rest
18 Oct 08 (Saturday) - 90 mins Gym
19 Oct 08 (Sunday) - 90 mins Gym