TARGET SET- WEEK 15 (Suspended)
STATUS
Weight: 102Kg
CP for week 14: 90%
Reflection: I did 4 1/2 hours of exercise. Felt good. I actually saw that I was 101Kg, but the scales were fluctuating so I've decided to err on the side of caution and not how should I put it 'pat my back for no good reason'.
Note: I will be suspending the training program for 2 weeks. Going on a holiday. Not that I will allow myself to indulge completely. I will still be cautious about my intake. But I thought it would not really be training so that's where the 2 week break comes in.
Weight: 102Kg
CP for week 14: 90%
Reflection: I did 4 1/2 hours of exercise. Felt good. I actually saw that I was 101Kg, but the scales were fluctuating so I've decided to err on the side of caution and not how should I put it 'pat my back for no good reason'.
Note: I will be suspending the training program for 2 weeks. Going on a holiday. Not that I will allow myself to indulge completely. I will still be cautious about my intake. But I thought it would not really be training so that's where the 2 week break comes in.
posted by fredizzle at 10:39 PM
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