TARGET SET- WEEK 16

STATUS
Weight: 101Kg
CP % for Week 15: 75%

Week 16
17 Nov 08 (Monday) - Rest
18 Nov 08 (Tuesday) - 60 mins Gym
19 Nov 08 (Wednesday) - Rest
20 Nov 08 (Thursday) - Rest
21 Nov 08 (Friday) - 60 mins Gym
22 Nov 08 (Saturday) - 60 mins Gym
23 Nov 08 (Sunday) - 60 mins Gym